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Coaches, the 1st Volleyball edition is here Training example
This edition consists of 45 training sessions and each of those is made up of 5 exercises
and is supported by 77 colour photographs.
The photos show clearly different individual techniques and team tactics.
With minor adjustments the exercises are applicable for each competence level for women
as well as men.
Attached to this edition are 10 short films, 5 – 10 seconds of an attack construction
The attachments of this edition are:
Two examples of a warming up.
You can order this edition digitally or on a CD-Rom
For more information click in the menu on order.